The principle of life that is working in every person is:

A STRIVING FOR THE EXPERIENCE OF HAPPINESS AND SELF-EXPRESSION WITHIN THE HUMAN COMMUNITY AND SOCIETY!

A feeling of happiness is the natural and normal conscious state of a human being. Happiness, however, is only possible if and when the individual can develop optimally within society. And optimum self-expression is only possible if the individual can participate in the life of the community freely and without any inhibitions. The individual’s entire nervous system is attuned to happiness.

The nervous system only functions faultlessly and in a completely normal and harmonious way if a person is HAPPY.

In other words, happiness and self-expression are only possible if negative social inhibitions and emotional barriers and blocks have been removed and they have been replaced by characteristics that are positive and encourage self-expression such as self-assurance, the freedom to express oneself and self-confidence.

How can I overcome my social inhibitions and blocks?

With the EL-METHOD you can immediately learn how you can overcome your social inhibitions in just 10 weeks and become a more open, self-assured and self-confident person.

EL-METHOD | Overcome social inhibitions and emotional blocks quickly and easily

German language version: Wie kann ich meine Hemmungen verlieren ? Hier ist die Lösung!

Emotional inhibitions are not an illness! A person who is suffering from emotional inhibition is completely normal and healthy. Emotional inhibitions are merely incorrect and misguided behavioural patterns that have once been learned and acquired and like all habits are adhere to fully automatically and involuntarily.

To put it scientifically: Emotional inhibitions are inhibitory RESPONSE SYSTEMS.  They cause the inhibited person to react with emotional inhibition towards their environment and the people around them, completely subconsciously and automatically.

Contrary to the inhibited person, the free person has an open and self-assured RESPONSE SYSTEM, which allows them to respond freely and self-confidently to their environment and people around them.

What is the easiest way for me to overcome my emotional inhibitions?

With the EL-METHOD you can experience at once how you can rid yourself of your emotional inhibitions in just 10 weeks and become a more open, self-assured and self-confident person.

EL-METHOD | Overcome social and emotional inhibitions, blocks and barriers

German language version: Seelische Hemmungen – keine Krankheiten | selbstsichere Reaktions-Systeme

The nature and causes of social inhibitions and emotional blocks

It must be clearly understood that social and emotional blocks, inhibitions and barriers are not abnormalities or sicknesses, but are merely normal, logical RESPONSE SYSTEMS that simply proceed just as they were once learnt and acquired. And with that we arrive at the causes of social and emotional blocks. The conduct of a person within their environment (their method of response), is the logical consequence of their upbringing. However, at the same time we must take account of the fact that a person is not only brought up in their early childhood and youth but also continues developing later through their own experience and knowledge acquisition.

The following can be considered as the causes of emotional and social blocks:

• Bad habits and errors in upbringing in early childhood.
• Repetitive and strong emotional suppression of communication and emotional development impulses during youth.
• Feelings of shame and guilt, especially during puberty.
• Repetitive and extremely emotional inhibiting experiences, negative and disappointing experiences in life and confrontation with negative and inhibitory thoughts.
• Particularly strong emotional impressions resulting from an accident, shock, fright or other momentary effect.

With respect to the exact causes of such social and emotional blocks, it is not important whether or not they can be identified or determined in any individual case. It is much more important that you arrive at the clear and unequivocal realisation that the behaviour of any person is a logical result of their upbringing and their experiences, and that anyone will respond to their environment and the people around then in a way that is determined by their existing response system: either openly and self-assured or inhibited and closed off.

How can I free myself of inhibitions, barriers and blocks?

With the EL-METHOD you can immediately experience with amazing relief how in just 10 weeks you can overcome your social and emotional inhibitions, blocks and barriers and become a more open, self-assured and self-confident person.

EL-METHOD | Effectively overcome social and emotional blocks

German language version: Wesen und Ursache seelischer Hemmungen und sozialer Hemmungen

The EL-METHOD achieves its fast and powerful effect with three special active factors. These are:

1. Dynamic autosuggestion

In the EL-METHOD a new and highly-effective form of autosuggestion is used that has to advantage of working faster and more intensely when compared to other forms of autosuggestion. Consequently, the first very powerful effects are noticed after just a few exercises, and these effects grow from day to day. Moreover, the dynamic autosuggestion has a threefold effect:

1. The dynamic autosuggestion has an auto suggestive effect

2. The dynamic autosuggestion releases emotional blocks

3. The dynamic autosuggestion works even if you don’t believe in it.

2. Emotional inhibition relief

Emotional inhibition relief – the core of the entire method – has the effect of a new and more self-assured response SYSTEM being formed within just a few weeks. This is achieved through systematic exercises that relieve inhibition and that together with the dynamic autosuggestion exercises, which already include inhibitory-relieving emotional effects, take place over a period of 10 weeks. A faster success rate would also be possible but the entire inhibition relief procedure should not be rushed and should give the new response system time to build up organically and slowly, which will result in long-term success. By creating new and more self-assured response systems, your entire behaviour pattern changes very quickly, so that the success you achieve is also quickly noted by others around you (relatives, friends, co-workers etc.).

3. Hypnoidal Suggestions

To further ensure the fast and powerful effective release from emotional inhibitions, hypnoidal suggestions have been built into the EL-METHOD. These suggestions bring about highly-effective, automatic subconscious patterns, which play an important role in achieving your goal quickly and reliably. Due to the novel and special characteristics of hypnoidal suggestions, they are entirely self-acting. Conscious exercises to cause this effect are not required. The hypnoidal suggestions themselves make an impression on a person’s mind whilst the method is being carried out.

Learn how you can overcome your emotional and mental  inhibitions with the EL-METHOD in just a short space of time and become a more open, self-assured and self-confident person.

EL-METHOD | Get over social inhibitions quickly and easily

German language version: Wirkfaktoren: Dynamische Autosuggestion | Hypnoide Suggestion

In order to dismantle social and emotional barriers, it’s necessary to acquire new, self-assured response systems. This is done through systematic RE-PROGRAMMING. Once new and open response systems have been acquired (and very quickly!), then they operate automatically in the subconscious and uninhibited and self-assured behaviour and response is the logical consequence.

In practical terms, the previously inhibited person will then be able to act in an open and confident manner, completely automatically and unconsciously, in every situation and with anybody as their social and emotional barriers are dismantled. The person is released from their earlier inhibitions and blocks and can now express themselves freely without any inhibitions.

A person’s joy in life automatically grows as does their delight at being able to participate in social interaction.

The EL-METHOD helps to systematically remove inhibitions through creating a new, unrestricted and self-assured response system. It has the following main advantages:

1. It is easy to understand for anyone!
2. It is simple to use for anyone!
3. It causes significant improvement in the first few days!
4. It removes emotional barriers and blocks within just a few weeks!

The EL-METHOD gives anyone who is suffering from emotional blockages a practical tool to overcome their emotional and social barriers in just a few weeks and replaces them with an open and self-confident manner of being.

This goal of “removing social and emotional barriers“ is reached through systematic exercises to remove inhibitions. The time spent practising every day is calculated so that despite the relatively small amount of time it takes, it has a strong effect very quickly. The individual exercises to overcome barriers and blocks can be carried out in just a few minutes. The longest exercise lasts only 20 minutes. When performing the exercises, the effect increases daily.

Learn now how the EL-METHOD can help you to overcome your emotional and social barriers in a short space of time and become a more self-confident and self-assured person.

EL-METHOD | Overcome social and emotional barriers effectively

German language version: Hemmungen abbauen und Hemmungen überwinden mit der EE-Methode

Thank you letters from many customers provide testimony to its success

As pleasant as the initial fast success is with the EL-METHOD, more important is the ultimate success that is achieved using it. So you can see just what can be achieved, here are a few excerpts again from success stories:

Mr P.S. from S. writes: “I can talk easily and freely with members of the opposite sex. Absolutely no comparison to how it was before. No more low self-worth and I’ve even finally stopped turning red.“ (8th week)

Miss A.P. from F. writes: “The success is very good. It’s a very convenient and simple method. The El-Method is without doubt the right way to attain emotional freedom and self-confidence and to lose emotional blocks. I am now completely at ease with every situation that caused inhibitions before. This means that I am now much more confident and self-assured wherever and whenever I want to be.“ (9th week)

Mr A.M. from I. writes: “I now dare to put myself in situations that I would have run from before. During important discussions at work I don’t have any self-doubts anymore. My self-worth has increased enormously.“ (8th week)

Mr N.J. from K. writes: “I can now open up and express myself much better. Moreover, I now remain completely calm and self-assured in every situation.“ (9th week)

Mrs E.V. from B. writes: “I felt a transformation take place in me. The entire method was very simple and easy-to-understand. I am very happy with the success I’ve achieved. My whole attitude now is positive and once again I can feel a sense of self-worth and happiness.“ (9th week)

Mr M.T. from R. writes: “I’m delighted that I’ve managed it. My earlier inhibitions have disappeared. The years of anguish are over. I have become a happy and contented person, one that who is now gladly among other people and actively seeks social contact.“ (9th week)

Mr G.D. from S. writes: “Fantastic! I have become a free man. I no longer have any anxiety or emotional inhibitions. Now I can finally live my life the way I want. I feel reborn.“ (9th week)

Mr R.G. from I. writes: “… am now completely free of social inhibitions, overawed. I am a new person who can say that I now know what it means to live life. With the El-Method you’ve managed to turn my whole life around.“ (10th week)

With the EL-METHOD you can immediately experience how you can put an end to your social inhibitions and increase your self-worth effectively in just 10 weeks!

German language version: Erfolge gegen Lampenfieber, Schüchternheit und andere Hemmungen

In many cases of social anxiety, mental and social inhibitions are often the cause.

Mental and social inhibitions such as a lack of confidence in society, a fear of speaking, a fear of stuttering, blushing, feelings of inferiority, shyness, a fear of failure, a fear of appearing in public, of making contact with strangers or looking someone in the eye when having a conversation, are mainly caused by a habit acquired during childhood of WITHHOLDING EMOTIONS.

People suffering from social anxiety are healthy and normal, yet they have learned an unfavourable, subconscious response pattern. Just as social anxiety often finds its causes in social inhibitions, it can also just as easily be overcome in many cases.

The EL-METHOD of the psychologist, Tony Gaschler, is an especially recommendable self-help method for lay persons to remove social anxiety systematically due to its simplicity,

It is based on the findings of neurobiology on the plasticity of the brain and that it can be shaped to a great extent. The systematic training of behavioural and learning patterns (e.g.  playing tennis, using a keyboard, riding a bicycle) activates and interconnects specific areas of the brain so that the patterns learned become easier and easier to carry out. Tony Gaschler uses this mechanism in combination with other highly effective auto dynamic techniques in his self-help method that achieves a maximum disinhibiting and liberating effect.

Click here to learn all about the EL-METHOD by Tony Gaschler

EL-METHOD | How to get over social anxiety