The difficulties encountered in living together that are experienced by married couples are usually of an emotional nature and can be removed with self-hypnosis. To do so, however, an analysis of the situation of each spouse is necessary. It is also advisable for both marriage partners to achieve a joint adaptation effect through the use of appropriate complementary suggestion formulas.

Professional complications can be eliminated

As there is often a mental or emotional background playing an important role in many professional complications, self-hypnosis can also achieve success here. For example, sales representatives can increase their sales significantly if they change their inner attitude towards customers through self-hypnosis and this can be achieved very easily and quickly.

Even motivation and interest in your work can be aroused and increased through self-hypnosis. When making important decisions in your job, you can prepare yourself through self-hypnosis and have a better chance of achieving a satisfactory and good solution.

MODERN HYPNOSIS TECHNIQUES by Tony Gaschler

Learn how to hypnosis | Using self-hypnosis

German language version: Selbsthypnose anwenden bei persönlichen Problemen

The fact whether a person suffers from social anxiety such as a public speaking phobia, a fear of speaking in front of people or of stuttering, or whether the person can meet these situations with self-assured poise and speak freely decides whether the person can develop within human society and to what extent they can participate in society’s prosperity and opportunities.

It is a well-known fact that inhibited people with a fear of public speaking, fear of speaking to people or who are anxious about stuttering ( stuttering anxiety ), cannot develop to their full potential. Also that people with anxieties are not able to take up the professional and social position that they have earned through their knowledge, skills and application, and which they are otherwise perfectly suited to.

And it is also a well-known fact that people with a fear of public speaking and social anxiety disorder suffer more, are dissatisfied and unhappy living isolated on the edges of society, although nature also intended that they, too, should be entitled to and take an active part in society. A solution to overcoming social anxiety problems depends therefore on how your personal social life is expected to be in the future, how you will be able to develop in the future and whether you accept your desired social position in the future. Also dependent on the solution to your anxiety problem is how closely you can match your ideal image of a satisfied, successful and happy person in the future.

The EL-METHOD has the task of freeing you from your anxiety problems of “public speaking phobia and a fear of speaking in front of people“. It gives you a range of highly-effective exercises that assure success and which by following the instructions you can overcome negative mental inhibitions and social anxiety such as a fear of public speaking ( anxiousness about stuttering, stuttering anxiety) without fail and instead can replace these with positive characteristics that enable you to develop your personality and skills such as: self-confidence, poise, freedom of expression, self-assuredness, self-awareness, self-esteem and a new zest for life.

Alongside this, this method gives you a practical opportunity to become a less inhibited and more self-assured person and to commence a new, better, more successful and even more satisfying and happy life.

The fact that it is possible to actually overcome social inhibitions with the EL-METHOD, such as inferiority complexes or a fear of public speaking, is evidenced by the success it has enjoyed so far in Germany under the name EE-Methode. Since it was first conceived, numerous success stories have been written by German people who have already used the method. And that is quite something! These success stories come from people from all walks of life, from day labourers with little education up to university graduates including lawyers and lecturers. Both men and women have been able to achieve results with this method, with many females from young female sales assistants up to experienced business women benefiting from its success. In many of these success stories it has been confirmed that not only social inhibitions and anxieties such as a fear of speaking in public or of beeing afraid to speak disappeared but also that a completely new feeling of happiness and attitude to life took hold.

Now you can learn how amazingly easy it is to overcome social anxiety disorders with the EL-METHOD.

EL-METHOD by Tony Gaschler

Overcoming fear of public speaking | Free of public speaking anxiety

German language version: Redeangst überwinden – Die Therapie für sicheres Auftreten

Mental inhibitions and social anxiety such as a fear of public speaking, being afraid to speak, of stuttering anxiety or speech anxiety, even a fear of exams, isolate people from human society.

Social anxiety prevents people from taking full and active part in society. A fear of public speaking ( afraid of speaking ) are therefore the major enemy of true happiness and of any real self-development. For an inhibited person to become capable of fully developing and realising their true potential, their negative mental inhibitions and social anxiety must be overcome. And this can be done with the EL-METHOD. This is not just a method for removing inhibitions but is simultaneously a method of self-development.

How can one now overcome fear of public speaking systematically?

You can get over a fear of public speaking through a response system that is free of any inhibitions.

Help with anxiety over stuttering and a fear of speaking in front of others is possible immediately with the EL-METHOD.

EL-METHOD | Get over fear of speaking | overcome fear of public speaking

German language version: So beseitigen Sie Ihre Redeangst!

Some people are shy, feel inferior and have emotional inhibitions when it comes to dealing with other people. Many cannot make friends and feel lonely. Others find it impossible to use public transport or even to give a speech before a group of people. Perhaps you also feel the same and are looking for a way of ridding yourself of your emotional anxiety.

We’ll show you just how you can release yourself from your emotional inhibitions effectively and permanently with the EL-MTHOD from Tony Gaschler.

EL-METHOD | How to overcome emotional anxiety

This method is a holistic method and, on the one hand, provides an intellectual understanding of the causes of facial blushing andturning red.

On the other, the EL-METHOD is intended as a practical method of elimination in order to rid oneself systematically of many other social inhibitions such as a fear of public speaking, stammering, stage fright, shyness, an inferiority complex and also from turning red.

Once you have applied all the practical instructions of the EL-METHOD over a fixed period of time, you will note to your surprise that in addition to other types of emotional blockages, your blushing has become noticeably weaker and more seldom.

The shy and inhibited person no longer withdraws from other people because he is suffering from shyness and inhibitions. No! Completely the contrary: he suffers from inhibitions and shyness because throughout his upbringing he has learned to withdraw from those around him and from human society.

The problem of blushing is an emotional problem.

However, it is also a SOCIAL problem. And it can only be solved satisfactorily by a general emotional release and removal of inhibitions.

The practical EL-METHOD instructions show you the path you have to follow if you want to become an open and self-assured person, and if you want to participate in and experience everything that is happening fully and completely.

The problem with blushing cannot simply be solved by you merely overcoming the fact that you turn red, but by you changing your entire personality structure thoroughly and systematically from a shy and inhibited person to an open and emotionally expressive, outgoing, content, self-assured and lively personality. And when you do this, then turning red will no longer be a problem for you for you simply won’t blush anymore.

Now we’re going to show you how you can free yourself effectively from facial blushing with the aid of the EL-METHOD from Tony Gaschler.

Stop blushing now – The systematic release from going red with the EL-METHOD

German language version: Hilfe & Mittel - Was tun gegen rot werden | Rot werden verhindern

As blushing involves an emotional problem, it can only be permanently removed through general emotional freedom and systematic removal of emotional inhibitions by means of self-programming.

Simply by trying to address the problem from an intellectual point of view may lead in less serious cases to the turning red becoming more seldom and less obvious but true release from turning red cannot be expected in this way.

The intellectual understanding of the causes and functions of blushing, however, has a very positive effect. Namely, this understanding can lead to a person finally bringing themself to do something about it and to set the stage for a new life and a new future.

It is especially the person who suffers from shyness and inhibitions who avoids radical decisions. This person tries to go through life without causing any ripples. However, once the person who is suffering from inhibition and shyness finally arrives at the conclusion that they are not the victim of their blushing but rather they are the originator and cause of it, then they begin to think in a positive sense and start to question why everything should remain as it has been so far.

Thus what can be done against blushing and how can I avoid going red?

In order not only to clearly identify the causes of your inhibitions but also to overcome them in a practical manner, you are standing or sitting here in exactly the right place. With just one click on the EL-METHOD you can put an end to your mental suffering. From now on there’s just one goal for you: becoming an open and self-assured person.

EL-METHOD | Stop your face from going red effectively

German language version: Was hilft gegen Erröten ? | Rot werden vermeiden | Hilfe

The four main characteristics of a shy person are:

1. Owing to a lack of self-confidence, the shy person places an exceedingly high level of importance on the opinion of other people.
2. The shy person is constantly afraid to express their true thoughts, feelings, emotions and moods, and therefore gives the impression of a reserved, modest person who has inhibitions about expressing themselves.
3. They normally look timid and uncertain.
4. A person suffering from shyness easily blushes and usually without any apparent reason for doing so.

The main cause of these social inhibitions and emotional blockages, that is, that so many people have a lack of self-confidence and suffer from low feelings of self-worth, lies without doubt in an authoritarian and repressive upbringing.

At the same time, however, we should not place the blame directly on individual parents or teachers as they, too, have suffered an authoritarian and repressive upbringing at the hands of their parents and grandparents. We have to look at where the blame really lies, namely with the entire system of raising children in the past, which unfortunately is still in effect very widespread today.

As an authoritarian and repressive upbringing always assumes that children should think, feel and do whatever adults think, feel and do, this leads to placing too high a value on the opinion of other people while at the same time undervaluing one’s own opinion. And this is one of the main characteristics of the inhibited, insecure and shy person.

As a child may not express his or her thoughts, sentiments, feelings, emotions and opinions freely, truly and spontaneously in an authoritarian and repressive upbringing without being punished or at the very least without expecting to be criticised for them, habitual blockages occur in personal expression.

Shy people are always inhibited in expressing themselves because in childhood and during their youth they learned to repress, withhold and hide their natural feelings and emotions.

However, where a child has been beaten or abused for years, and despite this for once wants or wanted to express him or herself freely, genuinely and spontaneously, usually an almost panic-ridden fear of free expression exists. With time young people become used to having to withhold and repress their feelings and emotions and thus they become modest, reserved, submissive and ”well brought up“ adults, who have the disadvantage that they suffer from inhibitions such as shyness and inferiority complexes.

Although people who suffer from shyness usually give the impression of being calm, modest, submissive and “well-behaved“, usually inside they are often seething with hate, antisocial thoughts and subconscious feelings of revenge towards their family members, the people around them and often against all human society.

As shy people have not learned to express their emotions (sentiments, feelings and disposition) freely, authentically and spontaneously, they are full of blocked emotions and it is precisely this that keeps their inhibited self and shyness effective their entire lives.

The inner intellectual world of the shy person is a logical consequence of their false upbringing and as this maelstrom of ideas is not always “moral“, such people usually have some kind of guilty conscience.

This apparently guilty conscience then involuntarily releases a kind of uncertainty in the eye movements and expression in the presence of other people. At the same time the thought arises: “What would others think if they know what I was thinking?”

In this way the shy person is practically forced to continue to repress, withhold and hide their true thoughts, sentiments, feelings, emotions and opinions. This then continues to keep the cycle going of being inhibited, of shyness and of the annoying habit of blushing.

How to free yourself effectively from shyness and your face turning red can be learned immediately with the EL-METHOD from Tony Gaschler.

Effectively overcome your face turning red with the aid of the EL-METHOD

German language version: Ist Schüchternheit die einzige Ursache von Erröten | Rotwerden?

When doing so, however, you have to start from the views put forward by Dr S. J. van Pelt, President of the British Society for Medical Hypnosis, in his book ”HYPNOTISM“. He writes:

“One hundred percent concentration is synonymous with deep hypnosis. Feelings (emotions) concentrate the mind into a state of hypnosis or self-hypnosis.

And in this state, every idea that is absorbed works with the power of a hypnotic suggestion, even if the person himself is not aware of it.“

It is a well-known fact that in a state of hypnosis (self-hypnosis), that is to say in a state where the mind is FULLY CONCENTRATED (or to put it another way, in a state where FULL and COMPLETE ATTENTION is focused in a single direction) physical effects can be triggered simply by spoken words. Thus it is child’s play to cause a hypnotised person to turn red by saying to the person: “Your face will now become red, redder and redder!“ You then only need to wait about 10 to 20 seconds before the response cycle causes the blood vessels in the face to relax completely and the results become visible.

If you assume that a one-hundred percent concentration of attention is synonymous with a state of self-hypnosis, then you won’t be surprised to find that blushing occurs with “hypnotic“ certainty as soon as a person fights against it WITH ALL HIS WILLPOWER.

In this state of FULL and COMPLETE resistance the person’s attention is one hundred percent concentrated and this concentration is directed towards the basic idea: BLUSHING!

If you further consider how Dr van Pelt says that emotions (e.g. fear is a strong and highly effective emotion!) centre the mind in a state of self-hypnosis, then it becomes clear that a higher degree of fear (anticipated fear) of blushing in connection with the idea of blushing can automatically trigger blushing to manifest itself to its fullest extent.

This allows us to put forward the formula that CONCENTRATION ON TURNING RED when combined with the EMOTION OF FEAR automatically triggers actual blushing.

This principle naturally also applies to other types of inhibition that trigger shyness, a fear of speaking and other feelings of inferiority.

The same rules also apply to annoying habits, compulsive behaviours or addictive behaviours such as excessive smoking and eating.

If we speak of hypnosis in relation to turning red, then we mean self-hypnosis and not the show booth style of hypnosis, nor do we mean any sleep-like state.

We are simply and solely assuming that hypnosis basically involves a highly-concentrated state of consciousness that is triggered by strong feelings (emotions, emotional excitement) and in which an idea that is at the centre of attention can be realised more or less.

In principle any hypnosis is a form of self-hypnosis, even if a person is hypnotised by a hypnotist. For this reason, hypnosis can only be achieved if the person being hypnotised (previously this was also called a medium) agrees to this of his own free will and lets himself be hypnotised willingly. The hypnosis procedure consists of the hypnotist using his words to cause the person being hypnotised to voluntarily turn his attention to the feeling of physical relaxation and to keep it there. After a time the person’s body relaxes more and more and a state of highly-concentrated attention is reached. It is then in this state of highly-concentrated attention that through his words (called suggestions) the hypnotist can exercise a certain influence on the subconscious and involuntary functions of the person being hypnotised.

Thus in this way, for example, under hypnosis a doctor can place healing suggestions, thoughts and ideas in the subconscious, which then become reality over time as long as the person is prepared to take part in hypnosis sessions repeatedly. Hypnosis is more frequently used nowadays in alternative therapy treatments for healing purposes.

You can learn how to effectively rid yourself of your face going red immediately with the EL-METHOD from Tony Gaschler.

 EL-METHOD | The effective end to facial blushing

German language version: Ist das Erröten oder auch Rot werden nur Selbsthypnose?

In practice this means, for example, that the following sentences mean exactly the opposite for our subconscious: I DON’T WANT TO TURN RED! I DON’T WANT TO SMOKE! I DON’T WANT TO EAT NOW! I DON’T WANT TO SHAKE! I DON’T WANT TO WATCH TELEVISION TODAY etc.

Transmitted in the language that the subconscious understands, these sentences then mean: I WANT TO TURN RED! I WANT TO SMOKE! I WANT TO EAT NOW! I WANT TO SHAKE! I WANT TO WATCH TELEVISION TODAY etc.

From this perspective we can learn to recognise and understand many patterns of human behaviour that otherwise are not accessible or are only partly accessible to our intellect. For example, the compulsory nature of so many human habits as well as the many incomprehensible patterns of behaviour of children and young people.

Let’s take the problem of smoking first of all, which today is more urgent than ever. Although every smoker knows that they are systematically damaging their health, they simply cannot break the habit. Without doubt there is a subconscious compulsion at work here.

If we accept Jordan’s theory that negative concepts do not have any effect on the subconscious, we are able to understand that it is precisely the smokers that are smoking most who are constantly running around with the thought: “I DON’T WANT TO SMOKE!”. It is through this thought that they persuade themselves every day, again and again, that “I WANT TO SMOKE!”

Even social inhibitions such as inferiority complexes, shyness, a fear of public speaking, a fear of failure etc. are affected by this.

It is likewise the same with blushing. The underlying thought of the blushing person is: “I DON’T WANT TO BLUSH!”

According to Jordan’s theory, however, it is exactly this thought from which the subconscious takes the understanding that: “I WANT TO BLUSH!” And because the subconscious functions AUTOMATICALLY, it simply functions in the way that it has been programmed, so blushing also occurs just when you DON’T want to turn red.

You can learn more about this with the EL-METHOD, about how you can free yourself of facial blushing in just a short space of time with effective techniques.

 Help against turning red | Overcoming inhibitions

German language version: Ich will nicht mehr Erröten! Ich will nicht mehr rauchen! Hier ist die Lösung!

1. Turning red only ever occurs if you attempt to prevent, hide, cover up or repress it. Thus you always turn red just when you DON’T WANT TO TURN RED.
2. Turning red can never happen if you try hard and CONSCIOUSLY TO TURN RED. Thus you cannot blush when you want to intentionally blush.

The fact that you blush at those times when under no circumstances do you want to turn red is well-known to anyone who blushes from their own experience. The second fact, however, that you cannot turn red when you deliberately and intentionally want to, appears incomprehensible when you first hear it. Despite this, it is and remains a fact.

Interesting insights in this area are provided by the basic principles of autosuggestion (self-influence). Emile Coue, the founder of conscious autosuggestion, drew up the following laws:

1. In a conflict between will and the power of imagination, the latter will always win without fail.
2. In a conflict between will and the power of imagination, the strength of imagination is directly proportional (maintains the same ratio) to the will exerted.

Taken in relation to turning red, this means that anyone who suffers from blushing and therefore tells themselves that in any given situation they are going to turn red, they are going to turn even more red the more they deliberately try to fight against it. This unnatural pattern of behaviour gives rise over time to social inhibitions such as shyness or feelings of inferiority.

This brings up the question as to whether turning red is nothing more than a fragment of the IMAGINATION.

Perhaps it only represents the personal OPINION of the blushing person who only imagines and supposes that they are going to blush in a certain situation and then, when this situation occurs, they make every conscious effort to prevent, hide, cover up or repress the supposed blushing through their WILLPOWER. The result then is that, as a direct consequence of this conscious effort, blushing is actually triggered. So in effect the person only goes red because they have consciously made an effort to repress it.

How can you put an end to this inopportune behavioural pattern and how can you stop going red?

You can learn all about how to free yourself in just a short space of time from facial blushing with the aid of the EL-METHOD and become a more open, self-assured and self-confident person.

Stop going red with the aid of the EL-METHOD from Tony Gaschler

German language version: Das Erröten verstärkt sich, wenn man willentlich dagegen ankämpft